Posts tagged New Years resolutions
The Podcast is Back!: Stories, Ramblings, The Start of a New Year and What's to Come at The Brownble Podcast

Hello my lovely listeners and readers! Boy it feels like ages since we’ve hung out together in the podcast and the blog (other than the yummy recipes we’ve been posting. I’ve missed you so much! What was supposed to be our 3 week winter break from the podcast turned into a two month hiatus and in today’s podcast episode I explain what kept me away for so long, how the year started, lessons learned thanks to a gorgeous Japanese woman and other ramblings, and of course, I let you in on all the nitty gritty details of what’s to come this year at the Brownble Podcast and in our blog.

Today’s episode is a little different from our usual ones, in that it’s a very informal conversation, which means today we won’t have our usual written version in the blog, but you can of course tune in through the play button above, or via iTunes or Stitcher!

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Body Image Series: My Rock Bottom Moment and the Tools that Helped me Climb Out

I want to paint a little picture for you. It was right after Christmas, and although I would happily leave my decorations and my Christmas Tree up until September, I quickly had to take it down because Carlos's birthday (which is on January 14th) was coming up, and with that, his birthday party. Since I go overboard on Christmas and I have a tree that is suitable for a house twice this size, it occupies way too much space that needs to be cleared for all the party people. There I was, taking all the ornaments down, wrapping the fragile ones in newspaper, untangling lights, ornament glitter all over the place and boxes everywhere. My wooden dining room table covered in ornaments and decorations. My headphones are on, and a podcast episode is coming through. I  listened, having to sit down once or twice. A couple of tears falling down my cheek, Carlos unaware that any of this was happening, sitting at his computer working away in the other room. Those little tears that were part sadness, part anger, part desperation, with a very tiny but present feeling of relief. It was too minuscule to notice everything was going to be ok, but present enough to give me a glimpse of hope. All I could think at that moment was to take the phone out of my pocket, and take this picture.

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The In-Between

I hinted last week that today we were going to talk about a place (or more of a moment really), that thanks to a friend of mine I've come to call The In-Between. No, this has nothing to do with weird vines, Christmas lights and creepy monsters that take over the town and steal children like the Stranger Things' "Upside Down". Sometimes though, it seems eerily similar, not while you're deep in the throws of it, but when you have that moment of realization that you've been in it, and you need to come out. It's a moment that comes right after a big event but before a new one. That can be a trip, a birthday, a new year, a promotion at work, exam time, the holidays, a big event or dinner you're planning. It's that state of "I'll get back in the groove of things as soon as X is over". For all my fellow ex-dieters, this could also be called the "I'll start the diet on Monday syndrome". For all you procrastinators it could be called the "I can do this tomorrow" syndrome. I call it The In-Between.

A few weeks ago, I was talking to a friend saying that I was in a complete and total rut. In spite of being a cook, in spite of being in the midst of testing all my holiday recipes for Brownble and all the dinner parties I host this time of year, I was in a rut when it came to my daily meals. I had days in which I stared blankly at an empty fridge, postponing my shopping trip yet again. I had days in which I had some items in there but my mind went blank so I opened the freezer door instead, only to find a bag of IKEA vegan meatballs, throw them in a pan and call it a day. For someone who decorates her own plate even when eating alone, I couldn't even recognize myself! 

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