Guess what day it is today? I'll give you a hint: today I started my day with a workout, a walk with the dogs, breakfast with my hubby, long awesome conversations with friends, and coming up next I'll be diving into delicious vegan sushi and a romantic vegan fondue dinner for two, and yes there will be cupcakes... made out of chocolate... with frosting... Can you guess? Today is my birthday! As you can probably tell, I never celebrate without bringing you guys along for the ride, so today we're unveiling our brand new section in the online program with our very first batch cooking episode!
If there's one practical tip that has helped me eat really healthily and remove stress from my busy life it has been batch cooking. A.k.a. preparing some basics over the weekend (or whenever you have the time), and have a fully stocked fridge, filled with healthy whole foods that I can mix and match for delicious veggie bowls, or use in other recipes throughout the week. This once a week ritual has been a lifesaver, and whenever I skip it I can really tell throughout the week. I spend more money, order more takeout than I probably should, and I'm a bit more stressed trying to cook everything day in and day out. Batch cooking helps so much with this.Read More