Posts tagged bread
Food Life Lessons: What Cheese and Bread Making can Teach us about Going Vegan or Starting Something New

After our previous episode and post all about the gratitude we can feel for the plate in front of us, I found myself thinking about food in and of itself. Since food and our relationship with it is at the core of what we help you through here at Brownble, sometimes I forget all about the big lessons making specific foods has taught me. Whether you’re here because you want to improve the way you relate to food, or you’re beginning a practice of mindful eating, making more vegan choices or learning how to trust your inner signals of hunger and fullness, or you’re simply here to find community, support or simply to learn how to cook vegan, so many of the lessons cooking has brought my way can help in many of these areas. It’s like I always say, the way we do one thing, is a reflection of the way we do most things, whether that’s how mindfully or mindlessly we eat, or making a layer cake.

Looking back to my past, I can now see that I probably got interested in cooking as a teen because it was such an escape from anxiety for me. In a way, I could step out of the anxious turmoil going on in my mind and I could walk into the kitchen, open up a recipe book and immerse myself in the process. Cooking was an escape, but now, looking back, it’s also a powerful way of practicing little life lessons whether consciously or not.

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Banana Nut Bread

Whenever I want to make something really simple, that is sweet but not overly sweet, which means it would be perfect for both dessert and breakfast or brunch, I think of banana bread.

I grew up on this stuff because at my house, my mom always overestimated the number of bananas we could actually eat, which meant many were overly brown by the end of the week. This meant two things, over the weekend we would have our fair share of my mom's famous bananas foster, and the smell of homemade banana bread (which in my house was served with salted butter and jam on the side... go figure!) would fill every corner of the house. It's the perfect use for bananas that have gone over to the dark side.

What's not to love about banana bread? It's moist, dense, sweet, and with that perfect pairing of banana, walnuts and cinnamon that go together so well.

Today we're teaching you how to make this baby thanks to our partnership with our lovely friends at Vegan Outreach who we made this video for. Make sure to follow them through their blog and youtube channel, they produce so much great content for new vegans and seasoned vegans alike, and we just love the work they're doing to help animals!

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