We've got so many new vegans on board! As I told you in last week's episode in which we talked all about the importance of mindset when it comes to this transition, we've been receiving daily emails from you guys filled with questions, struggles, victories, challenges, and stories when it comes to your transition to a vegan diet. This inspired me to create today's post and podcast episode, in which I show you some of the frequently asked vegan questions we get, and the tips and resources that have helped so many of you and that helped me on my journey when switching to a vegan diet.
We'll cover everything from "where do vegans get protein and other nutrients?", "are vegan meats safe to eat?", "can pregnant women be vegan?", "can infants or children be vegan?", how to build a balanced plate, how to be in a relationship with someone who isn't vegan, questions related to calcium, omega 3s, iron, vitamin B12. Whether or not a vegan diet is difficult to maintain, and so many others.Read More