Time for part 2 of our Holiday pep talk! In part 1 we discussed a few things that might help when you’re navigating the Holiday season as a vegan (and all the parties, dinners and gatherings that come with it). I stole Dani Shapiro’s writing exercise of beginning to dig deep by using the phrase “I remember…”, and then I turned it on its head with some support and reminders to you in the form of “remember…”. I just had to follow that post and podcast episode up by also talking about one of the topics we love here at The Brownble blog and podcast. I couldn’t leave you hanging without discussing the topics of food, body image, comments that might pop up regarding your appearance, as well as what to do when the inevitable January diet talk pops up, and you’re on this quest to find a better relationship with food, with your body and with yourself, stepping outside that diet culture paradigm of restriction and external rules of eating.
So here goes, are you ready?…Read More