Hey there! We’re back today for another Q & A episode! You’ve been loving this series of episodes where I answer some of our listener and reader questions in a brief format. They’re meant as inspiration to help you on your journey, and they’re a wonderful excuse to guide you to some of the tools and resources that have helped me and so many others.
Today I answer a question on the monitoring of weight loss and whether I believe it’s a good idea or not to track changes in weight. I also answer a listener question about my journey healing chronic gastritis, and I discuss what is one of our most frequently asked questions in the podcast and blog: how to cook for your non-vegan partner and keep the peace at home while also dealing with your feelings when it comes to cooking animal products.Read More