Seitan is one of those things that I thank veganism for. When we go vegan we think it's going to be all about giving up foods you love. The reality is that you're really giving up some foods you love and that taste good, and exchanging them for other foods that you love and that taste good. Once you wrap your head around this new way of eating, you discover that new options abound. Ingredients and combinations you would have probably never had as a meat eater are now filling your plate. Suddenly mealtime is about new discoveries as opposed to the lack you were expecting to find. This was totally the case for me and so many vegans I know. Carlos and I eat a much more varied diet now than we ever did as meat eaters. I'm talking worlds apart!Read More
The minute I tried my first veggie burger I knew that I could go vegan no problem. Burgers have always been my absolute treat, my favorite thing ever. Mostly because of the fun of it. You get to eat them with your hands, you get to choose your favorite toppings and pile them on, they include things like bread, and ketchup, and usually a side of fries... all good things am I right?
I've created several veggie burger recipes over the years and they're always my nemesis. How do you get them chewy but also firm, moist but not have them crumble on you the second you bite into them. There's a little science to getting the perfect veggie burger just right, and today I'm giving you this very simple, high protein recipe that will become a total favorite (it has at our house for sure!).Read More