In part 1 of our body image series I told you about my very own rock bottom moment and how it led me to finally find peace with my relationship with food and later, with my body. In part 2, we discuss what the research is saying about the role resiliency plays in improving our body image, and today, I'm sharing another part of my story. Today we're continuing our body image series with an episode dedicated to anyone who happens to be in a different body, whether it's due to illness, disability, or changes brought on by particular circumstances, today we honor bodies of all kinds.
Something not many people know about me is what goes through my mind whenever I walk into an elevator, through the streets of a new city, into a public bathroom, or into a restaurant. It's something very unusual but almost instant. As I stroll down a pretty sidewalk in a new city, I notice whether or not the curb has a ramp, when I walk into an elevator I'm gauging its size, when I walk into a restaurant I notice stairs and whether the bathroom has a wide enough corridor to get to it, ditto, with restrooms and stalls. I do this because for my entire childhood and adolescence, I shared my life with someone who had a physical disability, my mom.Read More