We’re back with our little word series this week to talk about fear. So far in the series we’ve talked about the important role patience plays when it comes to everything we talk about here at Brownble. Whether it’s the patience needed when changing the way you eat, or patience with family members around you when you’re going on your vegan journey, whether it’s an important part of being more appreciative of the body you have, going on this quest to improve your relationship with food, or to improve your own body image. It even applies to all the posts and episodes we’ve had on cooking and honing your skills in the kitchen. It’s what I’ve loved about this series so far, one little word can have so much to do with many different aspects of our lives, and each and every one of you are going to get something different out of them. After patience came the word that inspired it all and we dove into our relationship to excess and how a little mantra has helped me tremendously this year. Then came the topic of change and how we experience and deal with the many changes we might be going through when we’re on this path to feeling better right where we are, and when creating an impact in the world around us. All of this got me thinking, what is that one emotion that seems to always be present whenever we discuss any of these little words in the series? The answer?
Fear is such a powerful part of each and every one of our lives. It’s one of those basic human emotions, and for many of us, especially my fellow anxious chronic worriers, fear runs the show more often than we’d care to admit. Fear is related to all of our favourite topics here in the blog and in our podcast, so I thought it was only fair we let it have the spotlight it often craves, in our little word series.Read More