Posts tagged high carb vegan diet
The Dieting Chronicles, Part 3

If it's the first time you're reading or listening to this series, I highly recommend that you start from the beginning so you get a full sense of where I'm coming from. I began this series after some very deep soul searching, I gave you an introduction to the series which included a little public apology I felt was important, and then we headed deep into the stories of the myriad of weight loss diets I tried, 23 to be exact, in part 1 and part 2 of the series. You'll hear all about the points, the crazy nutritionist, how deprivation and dieting itself can lead to not only weight gain but is the number one ingredient for a messy relationship with food. In last week's episode I covered mostly what happens when these body shaming, pro-restrictive voices come from people who have letters after their names, and how destructive that can be. I finished that episode by finally arriving at the point in which I found veganism. That's where we're picking things up today.

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