Posts tagged how to make a green smoothie
NEW VIDEO FOR MEMBERS! KALE AND PINEAPPLE GREEN SMOOTHIE

We promised to make January our tribute to health month and base our meals on wonderful whole plant foods that nourish us, so when it was time to choose the first video for members for 2016, it had to be the perfect green smoothie.

Smoothies are basically 5 minute creamy and scrumptious meals in a glass, and if you get really creative you can pack more of a nutrient punch than you would in a traditional meal! They are truly wonderful, especially as a recovery meal after a long workout or as a meal to take on the go on busy days when you don't have time to make breakfast.

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