Posts tagged hygge
Scandinavian Hygge and Why you Need to Start Practicing it Immediately!

After a little break from the podcast last week, and after a very deep and personal topic in our most recent Body Image Series, I thought it was time for some comfort. Yes, we're going to talk about delicious comforting food, but we're also going much deeper into the world of "comfy". Today I'm teaching you about my favorite word/philosophy/perfect new winter hobby: hygge. Hygge (pronounced /hiu-guh/) is one of the reasons I love Scandinavian culture. I love their design, their decor with those earthy tones and pops of color in just the right places. I love their architecture and practicality. I love their education philosophies and strategies, as well as their simple way of living, but after discovering Hygge it was like a window opened up into their uniqueness and I realized: "ahhh.. this is why they're so cool and so happy!". I was in on their secret and today I'm sharing the Hygge love with you!

So what is Hygge anyway? Hygge, now finally in the Oxford English Dictionary, is defined as "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture)". Here's another definition: "a type of lifestyle practiced in Denmark where the focus is on simple pleasures, comfort and coziness, and spending time with friends and family." (Macmillan Dictionary). In other words, it's a philosophy or a way of life that inspires you to do everything you do while making sure you're feeling cozy when you do it.

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