Posts tagged letting go of restriction
Celebrating the Little Victories

As I’m sitting in our new extra fluffy terrace chairs (which Vega believes were bought for her to choose and then you could have what’s left over), I wanted us to have a little talk about little victories and how often we’re oblivious to the small little things that scream “progress” but seem to fall on deaf ears. In last week’s episode and post we talked about little magic lessons bread and cheese making has taught me when it comes to making any new changes in our lifestyle. We talked about patience and the waiting game, how you can’t rush what can’t be rushed. We talked about the importance of repetition, planning, breathing room, and this all left me thinking that so often when we’re on this journey to change some of our habits, and especially when it comes to our relationship with food and our bodies, we expect a mountain to be climbed with no notice paid to the little rocks we managed to step over along the way.

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