You've heard me talk about the importance of being prepared and getting organized when it comes to eating a healthy vegan diet. When I talk about organization and your health, I almost always refer to 3 different aspects. The kings of planning to succeed when it comes to healthy eating:
Keeping an organized kitchen and living space.
Batch cooking some staples for the week ahead, and...
Today we're kicking off the organizational tips section of your online program with an amazing video that will teach you all about two different tried and true meal planning techniques I love. I have used them both and they work incredibly well, for different reasons. We're explaining why meal planning is essential for creating healthy eating habits that last, how to get started, and the pros and cons of each method so you can find what works for you.Read More