Posts tagged meal prepping
Meal Prepping Before a Massive Kitchen Remodel (or Anything Else that Will Keep you Out of the Kitchen)

If you’ve listened to some of our previous episodes in the podcast, you probably know that right after the big launch of The Roadmap (our brand new online course that teaches you how to go vegan step by step), we were heading straight into a MASSIVE kitchen remodel. When I shared this, a lot of you wrote saying that you thought our current kitchen looked so great in our videos and you were wondering what on Earth we were going to do with it. Here’s the deal, and this might come as a huge surprise if you haven’t heard me confess it before. The kitchen you see in our videos is not our real kitchen!

What?!

Well, yes that is the truth.

When we first started filming for brownble we filmed one yummy recipe in our real kitchen and it has forever been under lock and key! The light wasn’t good enough and our lights for filming didn’t fit comfortably in the kitchen. Carlos had trouble moving around the kitchen with the cameras and tripods, not to mention the mic stand, or the fact that I’ve never really loved our kitchen and we’ve been wanting to change it practically since we moved into this apartment about 9 years ago. As we were pondering at night how we might be able to improve the quality of the videos filmed in our kitchen, Carlos suddenly had a stroke of genius and he began to plan and draw up a set for filming. Aka, our video “kitchen” set that was, and still is, very beautiful, but which we have to take down and set up after and before each new video.

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Grocery Day Meal Prep

You've heard me talk about the weekly habit that has changed my life in the kitchen the most many times in this blog. Sometimes I've called it batch cooking, sometimes I've called it meal prepping, sometimes I've called it my one pot of beans, one pot of grains ritual, sometimes I've called it the lifesaver, the money saver, the time saver, the sanity saver. We even have a whole section dedicated to this in our online program, with new batch cooking sessions coming soon. It doesn't matter how you call it, it can change your life and your way of eating! Why? Because you invest a little time in it, but it saves you 5 times as much throughout the week. It helps you build quick and delicious meals, and it helps protect you against the "I have no idea what to make for dinner brain fog syndrome". 

I first learned about this little weekly habit from Alicia Silverstone and her book The Kind Diet. In it, she talks about how making a pot of beans and a pot of grains a week can save you so much time the following one. It doesn't mean you'll be eating beans and rice every day, it means you have a sturdy base, already made for you to add additions or transform it into delicious dishes. A pot of beans and a pot of grains suddenly gets transformed into bean burritos with all the fixings, a seven layer dip, a veggie bowl, a big salad with tons of layers, veggie burgers, you get the idea.

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The In-Between

I hinted last week that today we were going to talk about a place (or more of a moment really), that thanks to a friend of mine I've come to call The In-Between. No, this has nothing to do with weird vines, Christmas lights and creepy monsters that take over the town and steal children like the Stranger Things' "Upside Down". Sometimes though, it seems eerily similar, not while you're deep in the throws of it, but when you have that moment of realization that you've been in it, and you need to come out. It's a moment that comes right after a big event but before a new one. That can be a trip, a birthday, a new year, a promotion at work, exam time, the holidays, a big event or dinner you're planning. It's that state of "I'll get back in the groove of things as soon as X is over". For all my fellow ex-dieters, this could also be called the "I'll start the diet on Monday syndrome". For all you procrastinators it could be called the "I can do this tomorrow" syndrome. I call it The In-Between.

A few weeks ago, I was talking to a friend saying that I was in a complete and total rut. In spite of being a cook, in spite of being in the midst of testing all my holiday recipes for Brownble and all the dinner parties I host this time of year, I was in a rut when it came to my daily meals. I had days in which I stared blankly at an empty fridge, postponing my shopping trip yet again. I had days in which I had some items in there but my mind went blank so I opened the freezer door instead, only to find a bag of IKEA vegan meatballs, throw them in a pan and call it a day. For someone who decorates her own plate even when eating alone, I couldn't even recognize myself! 

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