Posts tagged non vegan partner
Not So Mini Q & A!: Cooking for your Non-Vegan Partner, Weight Loss Monitoring & My Journey Healing Gastritis

Hey there! We’re back today for another Q & A episode! You’ve been loving this series of episodes where I answer some of our listener and reader questions in a brief format. They’re meant as inspiration to help you on your journey, and they’re a wonderful excuse to guide you to some of the tools and resources that have helped me and so many others.

Today I answer a question on the monitoring of weight loss and whether I believe it’s a good idea or not to track changes in weight. I also answer a listener question about my journey healing chronic gastritis, and I discuss what is one of our most frequently asked questions in the podcast and blog: how to cook for your non-vegan partner and keep the peace at home while also dealing with your feelings when it comes to cooking animal products.

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Holiday Pep Talk! (Part 1): Dealing with the Emotional and Social Aspects of your First Holiday Season as a Vegan

We have so many new vegans on board after the launch of our newest online course The Roadmap, and although the holiday season can be especially hard when you’re a new vegan, it can still be a bit of a challenge for seasoned vegans as well. We have many past episodes in which we talk about tips and the practical aspects of navigating the holiday season as a vegan, and we have a full video on it in one of the modules in The Roadmap. Today though, I thought I would hang out with you a bit and give you a little pep talk so that you can have the most joyful time this holiday season no matter how you eat, or how differently you do so when compared to your family members and friends.

I once heard a famous author and writing teacher say that one of the best writing prompts for a class are the words “I remember…”. This immediately transports you into the land of past experiences and inspiration. I’ll be stealing this little writing exercise in that I will be looking for past experiences I have had during the holidays, and I’ll also change it to “remember…”, to give you some support. Chances are that if you’ve been listening to our podcast for a while, or you’ve read our blog, many of the things I’ll mention will act as great, quick and gentle reminders of some of those issues that pop up for vegans this time of year. If you’re new, you’ll quickly see how so many of these are universal life lessons, that you’ve probably experienced in other aspects of your life, and they’ll serve as great reminders of how to deal with these issues around the table now.

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