Posts tagged planning meals
5 Tips to Help you Get Organized with Vegan Meal Ideas

So many of our unhealthier choices stem from that moment of complete brain freeze when we have to get dinner ready and we have no idea what we're going to make. Keeping a varied, fun and delicious diet is so important when it comes to sticking to a plant based way of eating, and especially if you were, or are, a total meat and potatoes person like I used to be, the transition to a vegan diet can be overwhelming sometimes, and you can often find yourself making the same dish over and over again and eventually grow tired of it. Not to mention the fact that glowing nutrition comes hand in hand with varying up those veggies and beans and whole grains and textures, flavors, colors. That's the sweet spot!

One of the great changes that veganism has brought to my life is how varied and colorful and creative my dishes are now, when compared to what I ate before, but this isn't something that just comes automatically the second you go vegan. Nope! I had to do a little leg work and wrap my head around some systems that now take no effort at all, and that made all the difference for me. 

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NEW FOR MEMBERS!: DIFFERENT MEAL PLANNING METHODS

You've heard me talk about the importance of being prepared and getting organized when it comes to eating a healthy vegan diet. When I talk about organization and your health, I almost always refer to 3 different aspects. The kings of planning to succeed when it comes to healthy eating:

  • Keeping an organized kitchen and living space.

  • Batch cooking some staples for the week ahead, and...

  • Meal planning.

Today we're kicking off the organizational tips section of your online program with an amazing video that will teach you all about two different tried and true meal planning techniques I love. I have used them both and they work incredibly well, for different reasons. We're explaining why meal planning is essential for creating healthy eating habits that last, how to get started, and the pros and cons of each method so you can find what works for you.

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