Posts tagged raw diet
Q&A!: Vegan Meat Alternatives, Oil Free and Raw Diets, Tofu for Tofu Haters and More!

Have I mentioned how much I love your questions?! If you were to ask me what my favorite parts about Brownble are, I always tell you the same thing, it's kind of a three way tie between creating new content and videos for you, recording our podcast and connecting with you through your questions and comments. 

Every single day we receive a truckload of emails, comments, questions and stories from you and they're not only inspiring, but they help me help other people who might be struggling with the same issues you're going through. Those questions serve as the perfect reminders of what I also went through when I first went vegan or when I struggled with my relationship with food. I love to gather them up and create these little compilations with some of the most common questions we receive.

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The Dieting Chronicles, Part 3

If it's the first time you're reading or listening to this series, I highly recommend that you start from the beginning so you get a full sense of where I'm coming from. I began this series after some very deep soul searching, I gave you an introduction to the series which included a little public apology I felt was important, and then we headed deep into the stories of the myriad of weight loss diets I tried, 23 to be exact, in part 1 and part 2 of the series. You'll hear all about the points, the crazy nutritionist, how deprivation and dieting itself can lead to not only weight gain but is the number one ingredient for a messy relationship with food. In last week's episode I covered mostly what happens when these body shaming, pro-restrictive voices come from people who have letters after their names, and how destructive that can be. I finished that episode by finally arriving at the point in which I found veganism. That's where we're picking things up today.

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