Posts tagged vegetables
Simple Pan Fried Bok Choy

Bok choy is one of those magical green leafy vegetables that are nutritional powerhouses! Bok choy is one of the highest plant sources of calcium and it's sweet, soft and crunchy all at the same time. It's perfect in stir-fries or as a simple side, which is exactly what we're teaching you how to make today!

The best way to incorporate the health benefits of green leafy veggies into your diet is to eat as many of them as possible, and one way to do that is to make them in a simple way with just a few ingredients so you don't even have to think about it come meal time. In today's video we're teaching you how to cook bok choy with just 4 ingredients, and we're also talking a bit about stainless steel pans and the crazy yet simple trick you need to know to avoid food from sticking to them.

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