Books on going vegan and vegan nutrition
Click the book and go straight to Amazon to read more or purchase! This list features some of our favorites and in no particular order of date, or preference.
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by Virginia Messina with Jl Fields
My go-to resource on vegan nutrition for women by my favorite registered dietitian. It introduces the plant plate, a vegan version of the food pyramid (which I literally have framed in my kitchen), and answers every vegan question that concerns health and nutrition on a plant-based diet for women.
by Jack Norris and Virginia Messina
A great book on vegan nutrition, nutritional requirements and sources and all your nutrient related questions answered by two amazing registered dietitians.
by Alicia Silverstone
My favorite book on going vegan. This book, and Alicia's kind and understanding words changed my life. Read more about her book in our post on it here.
by Brenda Davis and Vesanto Melina
A comprehensive look at transitioning into a vegan diet with a large focus on vegan nutrition by registered dietitians. Also available in its express edition.
by John Robbins
An amazing read that tells us all about how a vegan diet can change our health, planet and save animals and why we haven't heard any of this before by health professionals or government. Amazing read!
by Colleen Patrick-Goudreau
The perfect ABC 123 guide to transitioning to a vegan diet, by an inspiring and incredible writer.
by Carol J Adams, Patti Breitman and Virginia Messina MPH, RD
The perfect book for people over 50 who want to embrace a plant-based lifestyle, make it simple, doable and get the best nutrition possible.
by Kathy Freston
By one of the most approachable and relatable vegan authors, a new guide for young adults to help them make the transition into a vegan diet, with 70 simple and easy to make recipes.
by Victoria Moran
A super relatable and practical book by one of my favorite authors. She takes you by the hand through everything you need to know about vegan diets no matter where you are right now.
by Elizabeth Castoria
A quick reference guide with lots of infographics with tips, tricks and lots of information on being vegan.
by Kathy Freston
A great book to read when you're starting on your vegan path. Written by one of my favorite vegans and a New York Times Bestselling author.
by Dr. Melanie Joy
An amazing read about the concept of carnism and the psychology behind our habits (why we love some animals but eat others). Am incredible concept and writer.
by Karen Dawn
A fun yet very complete look at the way we treat animals and what we can do about it. Written in a fun and illustrated way with Bizarro cartoons filling its pages. Makes for a great coffee table book for any animal activist but is packed with information.
Our favorite vegan cookbooks
by Miyoko Schinner
by Heather Bell and Jenny Engel of Spork Foods
by Isa Chandra Moskowitz
by Miyoko Schinner
by Jackie Sabon
by Kristy Turner
by Jason Wrobel
by Dana Shultz
by Angela Liddon
by Leilana Two Moons
by JL Fields
by Gena Hamshaw
by Brian L Patton (aka The Sexy Vegan)
by Brian L Patton(aka The Sexy Vegan)
by Robin Robertson
by Wes Allison and Stephanie Bogdanich
by Alicia Silverstone
by Angela Liddon
by Ella Woodward
by Ella Woodward
by Isa Chandra Moskowitz
by Kristy Turner
by Colleen Patrick Goudreau
by Colleen Patrick Goudreau
by Richa Hingle
by Chloe Coscarelli
by Chloe Coscarelli
by Isa Chandra Moskowitz & Terry Hope Romero