This page is special. It is meant to make you smile, laugh, not take yourself too seriously, feel inspired, tear up a little, and get up and move!

Ahhh... the age of aerobics...


Don't forget about the queen! Who else loves Jane? Don't dismiss this... have you seen her lately?! We love you Jane Fonda!


Laughs and fun aside. In honor of my mom, let's pay tribute to the biggest and greatest athletes on the planet. Nobody in this world does it quite like them. They are living proof you can do anything if you set your mind to it.