Pilates

Enjoy these pilates workouts which include a ton of abdominal work, cardio, and general strength training. Keep in mind that I'm not affiliated with any of these programs or workouts, and always consult your doctor before beginning any new exercise routine.


Pop Sugar Fitness

From cardio pilates, to standing up routines, mat work and more.

Some of our favorite pilates routines from Pop Sugar:

30 minute cardio-pilates fusion workout

Pilates ab and waistline routine

30 minute pilates workout for the abs and booty!


Andrea Speir at Daily Burn

Check out your paid at home workouts section for my favorite pilates teacher Andrea Speir in the Daily Burn online program.